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    • What Is a Cataract?
    • Cataract Symptoms
    • What Causes Cataracts?
    • Preventing Cataracts
    • How Do I Treat Cataracts?
    • What is the Cost of Cataract Surgery?
    • Questions to Ask Your Cataract Surgeon
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    • How Do I Treat Glaucoma?
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  • News

Cataract Surgery Patient Sees World in a New Light Following Successful Treatment

July 23, 2024 by Emily Grant

Bob Puzio had no reason to think anything was wrong with his vision.

The Morris Township, New Jersey, retiree led an active lifestyle, traveling with family and pursuing his hobbies as a documenter and collector of craft brewing memorabilia. To him, the way he saw the world was no different from anyone else.

“One thing you find out is that you could be clueless that your vision is anything but normal,” Puzio said. “I could identify colors as white. They didn’t look dingy yellow to me, so I don’t know if my brain was compensating or not.”

“A Triple Whammy” Diagnosis

A cataract is a hazing of the eye lens that impedes passing light into the eye. At first, the cloudiness may affect only a small part of the lens, and you may be unaware that you are developing vision loss.

Dr. Eric Mann, an ophthalmologist with Ridgedale Surgery Center in Cedar Knolls, New Jersey, diagnosed Puzio with cataracts in both eyes and glaucoma during a comprehensive eye exam.

“If anything, I thought that my vision had been getting better as I aged,” Puzio said. “So that news was a triple whammy that I was not prepared to hear.”

Cataracts are the leading cause of vision loss among people older than 55. According to the American Academy of Ophthalmology, over half of all Americans will develop cataracts by age 75.

If not treated, cataracts may impair or cause complete loss of vision. At first, stronger eyeglass prescriptions can help deal with cataracts, but as Dr. Mann noted, many patients will reach a point where surgery becomes their best option.

“We can often tweak glasses to work around different changes in prescriptions, but at some point, glasses can’t be tweaked any further,” Dr. Mann said. “Robert had received steady changes to his prescription, but he was still presenting issues, and we couldn’t run the risk of waiting too long and there being complications.”

Patient Undergoes Cataract Surgery

Unlike other eye diseases like glaucoma, doctors can remove cataracts to restore eyesight. The operation includes removing the clouded lens and replacing it with an artificial one, called an intraocular lens (IOL). The construction of an IOL involves using silicone, acrylic or other plastic materials and frequently applying a protective coating against UV rays.

“Cataracts are a natural clouding and graying of that lens inside the eye,” Dr. Mann said. “Patients describe it as a fuzz or blur you’d normally fix by cleaning your eyeglasses. But it’s not glasses: it’s the lens inside your eye that’s turning gray, and we can go in and replace that with a man-made lens.”

In late 2023, Puzio underwent a glaucoma procedure at Ridgedale Surgery Center in Cedar Knolls. Two cataract surgeries — one in each eye — followed, performed by Dr. Mann in January and February 2024.

Puzio said the improvement to his vision was obvious in the weeks between his cataract procedures. Taking advantage of a snowfall that had blown through his area, he tested what his “new” right eye could see.

“Just for kicks, I put my hand to my right eye, and the snow looked like it was yellow straw colored through my left eye,” Puzio remarked. “I did the opposite and that same snow looked as bright as an LED light.

“Seeing the difference in my vision was a total ‘whoa’ moment.”

Now months removed from treatment, Puzio is back at his hobbies and enjoying spending time with his wife and children. Cataract surgery, he said, has changed the way he sees the world.

“When Dr. Mann told me that I needed surgery as soon as possible, I thought, ‘Why?’ But now, everything I see is sharper, brighter and clearer.

“I’m really seeing the world in a completely new light.”

Surgery Centers Benefit Patients

Cataract surgery is one of the safest, most common and most effective surgical procedures performed in the United States, according to the U.S. National Eye Institute. This outpatient surgery only takes a few hours from the time you arrive at the center until you go home, allowing you to return to your life. The surgery itself takes less than 30 minutes.

Dr. Mann said the ambulatory surgery center (ASC) setting is ideal for cataract procedures, as ASCs offer patients a more comfortable environment, shorter wait times and a decreased ratio of patients to nurses that leads to more personalized care.

“One of the strengths of an ASC setting is that each patient is treated as an individual,” he said. “Our staff is with you every step of the way, from registration and pre-op to the procedure and then post-op and out the door. We even walk you outside of the recovery room and to your transportation.”

Puzio valued the personalized care he received at Ridgedale Surgery Center. Dr. Mann and his staff treated Puzio with care and compassion at each step of the process, easing his hesitation to undergo surgery after an eye injury in his youth.

“When people would get close to my eyes, I would spasm — I just couldn’t control it,” he said. “But everyone I encountered was empathetic and professional. The worst pain I felt was when I got the IV; it was easier than going to the dentist.”

Schedule Your Comprehensive Eye Exam

Cataracts are the leading cause of vision loss in the U.S., affecting more than 24 million Americans. Symptoms may include the following:

  • Cloudy or blurred vision
  • Difficulty seeing at night
  • Lamps and headlights seem too glaring and bright
  • Seeing halos around lights

All adults older than 40 should get a complete eye exam with dilation. Make an appointment with an ophthalmologist to evaluate your eye health and screen for cataracts. Your doctor will also give you a visual acuity test, look for refractive errors and screen you for common eye conditions and vision problems.

Find an Ophthalmologist Near You

Are you looking for a board-certified ophthalmologist? Our eye care centers are located across the country and are accepting new patients. Healthy vision is a precious gift that requires regular maintenance!

Filed Under: Cataracts, Eye Exam, Prevention

PATIENT TESTIMONIAL: Surgery Restores Vision Impaired by Cataracts

July 15, 2024 by Emily Grant

In the mid-1980s, Brad Schneider relied on his vision to study and to play baseball at the University of Evansville.

One day during batting practice for the Purple Aces, Schneider turned to bunt a baseball coming out of a pitching machine. The ball tipped off his bat into his left eye.

“The blow tore my iris and my eye filled with blood, blinding me for a few days,” Schneider said. “It was scary, but the blood finally dissipated, and my vision returned. To this day there’s a tiny, loose flap on the edge of my left iris, a remnant of the injury.”

Nearly 40 years later, Schneider serves as the Judge-Executive, the head of county government, in Henderson County, Kentucky. About three years ago, he noticed driving home from work at night became challenging.

“The glare bouncing back off streetlights or high headlights was really a problem,” Schneider said.

During a comprehensive eye exam last year, Schneider’s optometrist discovered cataracts developing in his eyes. Cataracts form when proteins clump together and create a cloudy or blurry spot on the lens of the eye.

Most cataracts form as a natural part of aging. For Schneider’s left eye, the catalyst likely was his baseball injury, according to his doctor. Eye injuries can cause cataracts in up to 65 percent of cases, leading to both short-term and long-term vision problems.

“Normally age 58 is not when you really notice the effects of cataracts, but that injury sped up the timeline a little for me,” Schneider said. “We noticed that changes in my prescription glasses — which I’ve worn since I was eight years old — weren’t really helping the vision in my left eye anymore. And, in fact, it was getting cloudier.”

Schneider learned that increasing the prescription on his glasses would not be a long-term solution for his vision.

“Cataracts were the culprit,” he said. “That diminished vision, the cloudiness, was not going to improve without cataract surgery.”

Cataracts Cause Vision Loss

Cataracts affect more than 20.5 million Americans aged 40 and older. Cataracts are the leading cause of vision loss in the U.S.; however, surgery can remove cataracts and correct the vision problems they create.

Surgeons perform nearly four million cataract surgeries annually in the U.S. During the 10-15 minute surgery, a doctor replaces the cloudy lens of a patient’s eye with an artificial lens. This intraocular lens (IOL) is a clear, plastic lens that becomes a permanent part of the eye.

Schneider elected to undergo cataract surgery on both eyes at the EyeCare Consultants Surgery Center, an ambulatory surgery center in Evansville, Indiana.

“It really gave me confidence that this could be something that would make the rest of my life much more enjoyable, and if I followed their instructions on recovery, […] I would really be pleased with the outcome,” he said. “And that is absolutely what happened.”

Select an Intraocular Lens to Meet Your Needs

Based on his visual needs and lifestyle, Schneider selected extended depth of focus IOLs. Health insurance plans do not cover the additional expense of these premium lenses. Studies show 80-90 percent of patients who have this type of IOL do not have to wear glasses post-procedure.

“As somebody who’s worn glasses since they were a kid, it’s never been convenient,” Schneider said. “I am sure that people have great experiences with basic lenses. They’re covered under their health insurance. That’s terrific, but in this case, paying a little bit more paid off for me.”

Schneider’s first cataract surgery was on Nov. 30, 2023. Three days later, his vision began to clear in his left eye after the initial swelling had subsided.

“I stepped out the back door, and the vision out of my left eye almost startled me how good it was at that point,” he said. “I remember looking up at the trees in our backyard and not only could I see the leaves at the very top of the trees, but I could [also] see the points in the leaves at the top of the trees. That was not an experience I’d ever had without glasses, and it was revelatory. It really was. It took me aback, and I couldn’t wait to get the right [eye] done at that point.”

Two weeks later, the cataract was removed successfully from Schneider’s right eye.

Having worn prescription eyeglasses since he was a child, Schneider now no longer needs them. Just six months after cataract surgery, he said his vision is the best it has been in adulthood — even driving at night.

“The improvement in my vision is really tremendous,” he said.

Choose an Ambulatory Surgery Center for Cataract Surgery

Ambulatory surgery centers (ASCs), like EyeCare Consultants Surgery Center, have offered safe, high-quality outpatient medical procedures for decades. Schneider said he would recommend surgery at an ASC to anyone who has vision problems caused by cataracts.

“Number one, it’s safe,” he said. “Having surgery on your eyes is scary for anybody, but the skill of surgeons now is amazing. They are experts. They do this many, many times a week.”

After positive outcomes for both eyes, Schneider, now 59, recommends cataract surgery for anyone experiencing difficulties seeing during their daily activities.

“Listen to your optometrist, and then take the time to visit with an ophthalmologist whose team will fill you in and give you all the information you need to make an informed decision,” he said. “I would recommend having cataract surgery. It’s changed my life.”

Schedule an Eye Exam to Protect Your Vision

Now is the perfect time to focus on your eyesight. During a comprehensive eye exam, your ophthalmologist looks at both your eye health and your vision. Your eye doctor will check your vision and test for common eye conditions like cataracts, glaucoma and macular degeneration.

Our eye care professionals are committed to preserving and restoring your vision for the future. Find a center near you to schedule your comprehensive eye exam.


This article is designed for educational purposes only. The information provided should not be used for diagnosing or treating a health concern or disease. It is not a substitute for professional care. If you have or suspect you may have a health concern, you should consult your healthcare provider.

Filed Under: Cataracts, Eye Exam, Prevention

Prevent Eye Injury to Enjoy Holiday Fireworks

July 1, 2024 by Emily Grant

Annual Fourth of July celebrations lead to spikes in eye injuries and vision loss, so practice vision safety by avoiding the handling of fireworks.

Fireworks Can Cause Permanent Eye Damage

Fireworks have played an important part in Independence Day and patriotic celebrations for two centuries. As summer begins, pyrotechnic enthusiasts can find fireworks vendors on every corner.

It may sound harmless to purchase sparklers, poppers, Roman candles and ground spinners, but consumer fireworks can cause serious injuries and vision problems. According to the Consumer Product Safety Commission, 16 percent of fireworks injuries are eye-related.

Ocular Trauma Peaks in the Summer

More eye trauma occurs in May through August than other months, mostly due to holidays like Memorial Day and Fourth of July. Injuries can vary from scratches on the cornea and foreign objects in the conjunctiva to cuts on the eyelid, detached retina, fractured orbital and open globe injuries.

Chemicals in fireworks can also harm eye tissues. Although these substances are responsible for the vivid display of luminescent colors, chemicals can disrupt the eye’s normal pH and cause chemical burns or contribute to chronic eye conditions like cataracts, glaucoma or retinal toxicity.

Explosives can also cause burns around the eyes, facial lacerations, fractures, retinal damage and scarring.

Kids and Teens Are Often Victims of Fireworks Accidents

Vendors tout that consumer fireworks provide fun for the whole family, but all fireworks are potentially harmful. Children younger than 15 comprise about 33 percent of all eye injuries, and teens from 15 to 19 are most likely to need emergency treatment.

Follow These Safety Tips for a Fireworks Show

The best way to protect your eyes during fireworks is to attend a professional, public event. It is safest to stand at least 500 feet away from dry leaves or flammable materials.

“If [people] must use their own fireworks, it is imperative to wear safety glasses, maintain appropriate distance from the explosive, and follow all safety practices recommended by the manufacturer,” said Isaac D. Bleicher, MD, director of the trauma service at Mass Eye and Ear.

Cataract Surgery Can Restore Brilliance to Colorful Fireworks

Do you notice that colors do not seem as vivid or brilliant as they used to appear? You may be developing a cataract, a clouding of the lens of the eye. Having cataracts can affect your vision by making bright colors like fireworks and summer flowers appear dull and muted.

Cataracts are a normal part of the aging process. However, eye trauma or eye injury can also cause cataracts. Up to 65 percent of eye injuries lead to cataract formation. Common symptoms of cataracts include the following:

  • Blurred vision
  • Double vision
  • Seeing halos around lights
  • Glare at night
  • Fading or yellowing of colors

In cataract surgery, the surgeon takes out the old, damaged lens and puts in a personalized intraocular lens (IOL) that fits your vision requirements. After undergoing cataract surgery, many patients experience improved vision that surpasses their previous clarity. This often leads them to question why they did not opt for the procedure earlier.

Schedule a Comprehensive Eye Exam Before the End of the Year

It is time to schedule appointments for preventive care like comprehensive eye exams before the year ends. All adults older than 40 should get a complete eye exam with dilation.

During vision testing, your eye doctor will give you a visual acuity test, look for refractive errors and screen you for common eye problems like cataracts, glaucoma and macular degeneration.

Locate a Board-Certified Ophthalmologist

Quality eye care is a worthy investment for healthy vision and preventing eye disease. Are you looking for a board-certified ophthalmologist? We can help you find an eye doctor at one of our vision centers located across the country. Call today to make an appointment for the whole family.

Filed Under: Cataracts, Prevention

Focus on Restoring Your Vision During Cataract Awareness Month

June 3, 2024 by Emily Grant

Cataracts are a leading cause of blindness, but surgery can restore cataract-related vision loss.

Cataracts Make Spring Colors Appear Dull and Cloudy

The beauty of nature comes alive in springtime, boasting every shade of green and myriads of colorful blossoms. From the first tulips that emerge on a chilly morning to the hearty zinnias that reach for the sun, spring flowers are a delight to the eyes. Every day is a new opportunity to see Mother Nature’s splendid palate of brilliant hues.

If you notice colors aren’t as bright as they used to appear, you may be developing a cataract. Even though some people don’t experience symptoms at first, cataracts can lead to cloudy vision and fading or yellowing of colors. June is Cataract Awareness Month, a time to learn about how cataracts form and what you can do to preserve your vision.

How Do Cataracts Form?

A cataract is a hazing of the eye lens that impedes the passing of light into the eye. As you age, the proteins and fibers in the lens clump together and cloud the view. Cataracts are extremely common in mid- to late adulthood. More than half of Americans will have a cataract by age 80, according to the nonprofit organization Prevent Blindness. Over time, cataracts can make everyday activities like reading, driving and house cleaning difficult and will cause significant vision loss if allowed to go untreated.

What Is Cataract Surgery?

Cataract surgery can restore cataract-related vision loss, and most patients will experience clear vision again. Unlike other eye diseases like glaucoma, diabetic retinopathy or macular degeneration, cataracts can be removed to restore eyesight.

Cataract surgery is one of the most common and safest surgical procedures in the United States and around the world. Eye surgeons perform about four million cataract surgeries every year in the U.S. alone.

The operation includes removing the clouded lens and replacing it with an artificial one called an intraocular lens (IOL). An IOL is constructed from silicone, acrylic or other plastic materials and often has a protective coating against UV rays.

In most cases, the procedure is completed in 10 to 20 minutes. You receive mild sedation and eye drops to anesthetize the eye and dilate the pupil, and then your surgeon removes the cataract. Patients affirm the procedure is painless and they do not feel discomfort.

Shortly after surgery, you should notice that colors appear brighter, but you may still experience some blurred vision for the first few days. Your eye doctor will prescribe drops to prevent inflammation. You will return for several post-op visits to make sure you are healing properly.

What Type of IOL Is Best for You?

Several types of intraocular lenses are available including the following:

  • Monofocal IOLs are typically included in Medicare and other insurance coverage for cataract surgery. It is designed for sharp distance vision, so you still may need reading glasses. If you have astigmatism and choose a monofocal lens, you will likely need to wear glasses all the time.
  • Astigmatism-correcting IOL — Astigmatism causes blurred vision because the cornea has an irregular shape. In some cases, a surgeon can make limbal relaxing incisions to alter the shape of the cornea to treat mild astigmatism. Toric IOLs can help with higher levels of astigmatism. This type of lens is not covered by insurance so you will be responsible for paying an extra fee.
  • Multifocal IOL — A multifocal lens can help you see near, intermediate and distance and sometimes correct astigmatism so you may be able to be glasses-free. About 80 to 90 percent of patients with multifocal lenses don’t need to wear glasses. This is the most expensive IOL because insurance will not cover it. However, choosing the multifocal lens potentially will save thousands of dollars you would normally spend on new eyeglasses or contact lenses.

Schedule Your Comprehensive Eye Exam During Cataract Awareness Month

All adults older than 40 should get a complete eye exam with dilation. Make an appointment with an ophthalmologist during the month of June to evaluate your eye health and screen for cataracts. Some of the symptoms of cataracts include the following:

  • cloudy or blurred vision
  • double vision
  • difficulty seeing at night
  • lamps and headlights seem too glaring and bright
  • seeing halos around lights
  • needing to change prescriptions for contacts and glasses often

Your doctor will also give you a visual acuity test, look for refractive errors and screen you for common eye conditions and vision problems.

Find an Ophthalmologist Near You

Are you looking for a board-certified ophthalmologist? Our eye care centers are located across the country and are accepting new patients. Observe Cataracts Awareness Month by scheduling a comprehensive eye exam for your family. Healthy vision is a precious gift that requires regular maintenance.

Filed Under: Cataracts, Eye Exam

Protect Your Eyes When Playing Pickleball, Other Racket Sports

May 1, 2024 by Emily Grant

Pickleball is one of the most popular and fastest-growing sports, with more than 400,000 players worldwide. A combination of badminton, ping-pong and tennis, pickleball is an energetic sport that is easy to learn and suitable for all levels of athletic ability. Although it is a low-impact, family-friendly activity, pickleball can cause eye injuries or even vision loss, so it is essential to wear eye protection.

Types of Eye Injuries from Racket Sports

Pickleballs have holes like wiffle balls and travel about one-third the speed of tennis balls, but they can still travel up to 40 miles per hour.

“While pickleball is generally considered to be a safe sport due to its non-contact nature, the risk of eye injuries cannot be overlooked,” said Andrew G. Lee, MD, chair of the Blanton Eye Institute at Houston Methodist. “The high velocity of the ball and small court poses a significant risk for eye injuries.”

Eye injuries from rackets are potentially high risk for older people who may lack quick reflexes and have a longer reaction time than younger participants. Less skilled players of all ages are also at increased risk.

The potential for eye injury increases when playing doubles (two against two) in racket sports, like pickleball.

“A lot of people stand very close to the net when they’re playing pickleball,” said Raj Maturi, MD, ophthalmologist and member of the American Academy of Ophthalmology. “A ball directed to the eye can come faster than you have time to reflexively react to, causing significant vision impairment.”

Pickleball and other racket sports can cause several types of eye injuries, including the following:

  • Retinal tear or detachment from being hit in the eye with a pickleball or racket
  • Corneal abrasion from the ball or the edge of a racket scratching the eye’s surface

Protect Your Eyes When Playing Racket Sports

About 90 percent of serious eye injuries could be prevented by wearing appropriate eyewear. People who play racquetball and squash are more likely to wear eye protection, but pickleball players rarely wear protective glasses. The most effective eyewear are polycarbonate safety goggles with front and side coverage. Sunglasses were not made to prevent eye injuries, but they offer more protection than no glasses at all.

Easy Ways to Maintain Clear Vision

A healthy lifestyle can help you preserve your vision for years to come. Here are some tips on how to care for your vision from the Centers for Disease Control and Prevention:

  1. Wear protective eyewear when participating in sports, outdoor activities, home repairs or yard work.
  2. Wear sunglasses that wrap around your face and that have 100 percent UVA and UVB protection.
  3. Quit smoking or never start smoking.
  4. Wash your hands before you touch your eyes or before you remove your contact lenses.
  5. Follow manufacturer’s instructions for contact lenses and do not over-wear your contacts. Replace them as directed.
  6. Maintain a healthy weight.
  7. Eat plenty of dark leafy greens like kale, spinach and collard greens and fish that are high in omega-3 fatty acids (salmon, trout, halibut, sardines and albacore tuna).
  8. Know your family’s eye health history and be aware of any eye conditions that run in your family.
  9. See your eye doctor every year.

Schedule Your Comprehensive Eye Exam during Healthy Vision Month

Getting your eyes checked is as important as having an annual well checkup with your primary care physician. May is Healthy Vision Month, a time to prioritize your optical health.

Approximately 37 million adults in America have age-related macular degeneration, cataracts, diabetic retinopathy or glaucoma, all of which can cause visual impairment or blindness. A comprehensive eye exam is the best way to find out if you have eye problems, need a new prescription or are in the early stages of a chronic eye condition or disease.

Find an Ophthalmologist Near You

Has it been over a year since you had a complete eye exam? Healthy Vision Month is the perfect time to call your eye doctor and schedule appointments for your family. If you have recently moved or need a new eye care professional, we can help. Our vision centers are located nationwide and are accepting new patients. Make a renewed commitment to your eye health and schedule a visit today.

Filed Under: Eye Exam, Prevention

Vaping and Smoking Can Cause Eye Problems

April 1, 2024 by Emily Grant

About 28.3 million people in the United States smoke cigarettes. Smoking causes disability and disease and damages almost every organ system in the body. We’ve known for decades that smoking can cause health problems and damage the eyes, but the combination of smoking and vaping can pose a heightened threat to eye tissues.

How Are E-Cigarettes Different Than Cigarettes?

Regular tobacco cigarettes contain more than 7,000 chemicals, many of which are toxic. E-cigarettes heat nicotine from tobacco, flavorings and chemicals to create an aerosol. Vaping is more popular among young people. Reports indicate, however, that 40 percent of high school and middle school students use two or more tobacco products.

“Vaping has risks that are different from smoking,” said J. Kevin McKinney, MD. “Vaping solutions often have much higher nicotine levels than cigarettes. While they do not produce tar or carbon monoxide, they do have other chemicals with known and unknown negative effects. We are still learning the type and magnitude of the risks of e-cigarettes.”

Study Reports More Severe Symptoms for Dual Users

A recent study found that young people who smoke and vape are more likely to experience pain, redness, dryness, blurred vision, headaches and sensitivity to light. Symptoms were worse for adolescents and young adults who smoked both cigarettes and e-cigarettes, compared with those who only smoked one type.

The study examined more than 4,000 people aged 13-24 about their smoking habits in the last month, week or ever. About 900 participants said they smoked cigarettes and/or vaped in the last week.

Among the respondents who vaped, 55.9 percent said they also used cigarettes. Dual users of cigarettes and e-cigarettes had more frequent and severe eye symptoms compared to users of only one type of product.

The research team suspects that eye issues caused by vaping and cigarettes are being caused by oxidative damage. When combustion occurs in cigarettes and the e-cigarette solvent propylene glycol, the reaction creates free radicals, causing oxidative stress, which damages the eye surface.

The findings of this study were observational and cannot confirm that dual use definitely causes eye damage, but they do provide additional strong reasons to stop smoking or never begin the habit.

Smoking and Vaping Can Worsen Existing Eye Conditions

If you have eye problems presently, smoking or vaping could exacerbate them. Here are some eye issues that could get worse with the use of cigarettes or e-cigarettes:

  1. Dry eye — Smoking can leave your eyes feeling more irritated, scratchy or stinging.
  2. Diabetic retinopathy — Smokers who have diabetes are more likely to damage the blood vessels of the eyes, which causes blurred vision and vision loss.
  3. Cataracts — Smoking increases oxidative stress, which may cause cataracts to form more quickly.
  4. Optic nerve problems — Smoking can damage the optic nerve, which sends visual images to the brain. Glaucoma is a family of diseases characterized by optic nerve damage.
  5. Macular degeneration — This is a problem with the central retina, the part of the eye that allows us to see images clearly. There is a strong link between smoking and the worsening of macular degeneration.

Schedule Annual Comprehensive Eye Exams

Your eye health is a gift that is easy to take for granted. We rely on clear vision to do almost every task in our day. Annual eye exams are essential because good eyesight can improve the quality of day-to-day life.

At a comprehensive eye exam, your ophthalmologist will check for the following:

  • Refractive errors like nearsightedness, farsightedness and astigmatism
  • Focusing problems like presbyopia (gradual loss of your eyes’ ability to focus on nearby objects)
  • Eye diseases like cataracts, glaucoma and macular degeneration.

Do You Need an Eye Doctor? We Can Help.

If it has been over a year since your last comprehensive eye exam, you should make an appointment for an eye exam with dilation. Many people assume they only need to see an eye doctor when they have vision problems, but issues can develop slowly and without notice. Eye diseases are not always symptomatic in the early stages, but an eye doctor can diagnose them sooner when they are easier to treat.

Make a new commitment to healthy vision and make eye appointments for your whole family. If you need a new ophthalmologist, we can help locate an eye doctor in your area. A healthy lifestyle and annual eye examinations will help you preserve your vision for years to come.

Filed Under: Cataracts, Eye Exam, Prevention

Focus on 3 Tips for Healthy Eye Care

March 1, 2024 by Emily Grant

You use vision more than any of your senses, but how well are you caring for your eyes? Your movements, activities and interactions all rely on your ability to see clearly. Protecting your eyes helps lower the chances of vision loss, blindness and the development of eye conditions such as cataracts, glaucoma, macular degeneration and diabetic eye disease.

Schedule Annual Comprehensive Eye Exams

Lots of people assume they only need to go to the eye doctor if they have a vision problem. However, many eye conditions do not have symptoms in the early stages. Diseases like glaucoma can develop without notice but can cause permanent eye damage. Gradually, glaucoma reduces the visual field, but most people don’t notice the loss in peripheral vision.

Yearly comprehensive eye exams will allow your doctor to diagnose and treat eye conditions early to prevent vision loss. Diabetic eye disease is another common condition that can damage the blood vessels in the eyes. Detecting eye changes caused by diabetes at an early stage can significantly decrease the chances of blindness by 60 to 90 percent.

Protect Your Eyes from the Elements, Objects and Digital Devices

The eye is a small, delicate part of the body and can sustain injury quite easily. Ultraviolet radiation from sunlight can damage part of the retina called the macula, which is responsible for central vision. Wearing sunglasses that block 100 percent of UVA and UVB rays can help prevent macular damage.

Safety goggles can protect your eyes from foreign objects while gardening, woodworking or playing sports. Safety goggles are not expensive, and it is wise to buy several pairs and have them accessible in your garage, car and utility room.

Digital eye strain will not permanently affect your vision, but it can be irritating or painful. Staring at screens can reduce blink rate and cause dry eye. To address this issue, you can experiment with placing a sticky note on your monitor or scheduling a prompt on your mobile device to encourage frequent blinking.

Whenever you are using digital devices, it’s helpful to remember the 20-20-20 rule: every 20 minutes, look at an object at least 20 feet away for 20 seconds.

Commit to a Healthy Lifestyle

Exercise and nutrition are important for your overall wellness, but they’re also essential for optimum eye health. Physical activity is anything that gets your body moving.

According to the current Physical Activity Guidelines for Americans, adults should get 150 minutes of moderate-level exercise and two days of muscle strengthening activity each week. It’s all about getting up and moving. Adults who sit less and engage in exercise will enjoy health benefits (CDC).

Consuming foods abundant in vitamins C and E, zinc, lutein, zeaxanthin and omega-3 fatty acids can decrease the likelihood of developing conditions such as cataracts, age-related macular degeneration (AMD) and dry eye as you grow older.

Here are some examples of nutrient-rich foods in each category (AAO):

  • Vitamin C — oranges, strawberries, grapefruit, tomatoes, kiwifruit, broccoli and red and green peppers
  • Vitamin E — almonds, avocadoes, olive oil and sunflower seeds
  • Zinc — legumes (beans and lentils), seafood, meat, eggs and dairy
  • Lutein and zeaxanthin — broccoli; asparagus; leafy green vegetables like kale, spinach and Swiss chard; papaya; peaches; raspberries and mangos

Call an Ophthalmologist for an Appointment

Quality vision care isn’t time-consuming or expensive. A regular eye exam takes about an hour, but it provides a whole year of benefits. Your ophthalmologist will give you a visual acuity test, check for refractive errors and evaluate your prescription for glasses or contact lenses.

You will also receive a screening for eye diseases like cataracts, glaucoma and macular degeneration. When detected at an early stage, eye disease is easier to treat and less costly.

Find an Ophthalmologist in Your Area

Have you recently moved or need a new eye doctor? We have eye care centers all over the country and can assist you in locating a doctor near your residence. With proper care, you can have clear vision for years to come.

Filed Under: Cataracts, Eye Exam, Prevention

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